Showing posts with label getrid of neck fat. Show all posts
Showing posts with label getrid of neck fat. Show all posts

Thursday, October 14, 2010

How to get rid of that ugly flabby abs and start to lose weight naturally

Are sick and tired of people calling you names because of your extra unwanted fat? 
Below are few tips on how you can loose your weight naturally .

1. If you are categorize under obese or you're not satisfied with your weight, You can use key lime to loose your weight. If you don't know how key lime looks like, see below image :
Key Lime




Calamansi


Steps : Prepare two key lime or two calamansi, take the juice and mix it together with a glass of clod water. Let it cold inside the fridge. Drink it each time after taking your lunch or dinner meal. You can practice this step together with some light exercise. Try this for a month, you'll see the difference.!

2.Take 3 tablespoon oh  Chinese tea dust and soak it inside water. Filter the water and mix it with key lime. Practice drinking it 2 times a day before breakfast or before going to bed.

3. Another tips is to use tamarind as a medium to reduce fat in your body. Use natural tamarind juice from the essence of tamarind. Drink the juice after you take your meal (lunch and dinner). Drink it everyday for better result. 

4. Next tip is to drink green tea or Chinese tea together with cinnamon powder and honey.

5.To prevent increasing body fat after delivering babies, try below tips : Take 5 Chinese ginger, 10 black pepper and 30 anchovies. Pound all the ingredients together and mix some key lime juice in it. Eat it with hpt rice everyday after deliver a baby (within 44days after delivering baby).

The tips above mainly use key lime as the key ingredients. To know other alternatives to reduce your weight naturally try visit this site for more info. Click here.

Below are some natural lose weight products that you may give it a try :

Calorad AM Appetite Weight Management (16.9oz Bovine)







Who said you have to eat horrible food to go on diet?  Try below product to have tastier way to lose your weight.






Wednesday, October 13, 2010

How to get rid of double chin

Double chin caused by eating a lot of fatty food. Many factor that helps and contributes to forming a double chin including the way we sit, walk and stand.

1. Do not bent down when you're trying to sit, walking or standing up.

2. Watch what you eat and limit what you eat. Fat or obese people are easier to get double chin.

3. Practice to massage your chin from bottom to top. Massaging can help to tighten up muscle and increase blood circulation.

4. Do chin and neck exercise whenever you have free time.The best time is during morning time as soon as you get up from bed, at night or during your free time (watching tv).


Tips for Women
1. Make sure you massage your neck and chin every time you wash your face, apply toner and moisturizer.

2. Make up especially face powder should be apply to neck and chin as well.

3. Do not apply your foundation at your neck from top to bottom but try to apply it from bottom to top.

No doubt that we cannot skip exercise in order to remove fat. If yoga is not your choice, you can try below product. Watch the video (as seen on tv).



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